Many people love swimming. It is a great form of exercise that tones your muscles and increases your cardio. However, for some people, the water can wreak havoc on your hair. Wearing the best waterproof swim cap can protect your hair so that you can enjoy the benefits of swimming.

A swim cap is a great accessory for men and women. It has many advantages, whether you are swimming in pool water or salt water. The chlorine used in pool water can sometimes turn your hair green, so wear a cap especially if you color your hair.

Salt water can also damage your hair, so if you are swimming in the ocean, be sure to wear your cap so that your hair will not experience breakage from the effects of salt water. The cap should fit snugly and not too loose to keep the water out.