Liposuction Miami is increasingly becoming a popular option to permanently remove the fat cells and improve the contour of the body. It is a life-changing procedure, which often helps the patients to boost their self-esteem and confidence by slimming the hips, abdomen or thighs and create a more proportionate body. Though a lot of people think that liposuction is a weight loss procedure, it is mostly undergone by fit people to lose the stubborn pockets of fat which they aren’t able to lose through exercise and diet. Liposuction is best suited for those who have steady weight and a considerable amount of skin elasticity. The question often arises whether fat can return or not after undergoing the procedure. The answer is no but it is important to note that weight gain is possible after the procedure.

Fat cells are removed permanently

In liposuction, tiny incisions are made under the influence of local anaesthesia and with the help of a cannula fatty cells are broken and suctioned out of the body by using an aspirator. After cells have been removed this way, the fat loss is permanent and the fat cells will not return. But if there is weight gain after the procedure, new fat cells might develop which would cause weight gain. Small weight fluctuations usually don’t have any significant impact on the results but if you undergo a considerable amount of weight gain, then new fat cells will develop in the body and also the treated areas. When undergoing the procedure, it is crucial to remember that it is not a miracle surgery, but a weight loss aid.

Maintain your results

Once you’ve undergone the procedure, the next step is to maintain the results. You should adopt the necessary lifestyle changes to maintain the results of the procedure.

Follow The Surgeon’s Advice to the T

After undergoing liposuction your surgeon will provide you with a list of aftercare instructions. Ensure that you follow the instructions given to you to T. These instructions will ensure a speedy recovery and optimal results. If there any concerns or if any complication arises, then it is crucial that you discuss them with your surgeon.

Get Active

It is no brainer that exercise is a crucial component of a healthy lifestyle. However, rigorous exercise should be avoided two to three weeks after the procedure, so that you recover faster and safely. Once your surgeon gives you the go-ahead to exercise, it is important that you include exercise into your everyday routine.

Eat Healthily

As maintaining weight is crucial, maintaining a healthy diet goes a long way in doing just that. It is time to make a conscious effort to eat well. Avoid eating foods which are high in fat, sugar and carbohydrates and switch them for meals which contain fruits, vegetables, fish, seafood, lean proteins, low-fat dairy and healthy fats. It will not only help you to manage your new figure but also help in preventing various diseases and health conditions.