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What Are The Benefits Of Monkey Lifting Weights?

Do you want to get stronger and faster? Monkey Lifting Weights is the answer! Monkey Lifting Weights is a new trend that will help people get in shape while also getting monkeys off their backs. This article will go over three benefits of Monkey Lifting Weights, which are: -Increased Strength -More...

How You Can Use A Large Fitness Mat

A large fitness mat made from heavy duty PVC can protect your floor if you decide to bring in exercise equipment. Place this under your treadmill, spin bike, rowing machine, weight bench, and so on. It will absorb the impact and prevent scratches from forming. It will also prevent...

A TRX Routine For Beginners

TRX is a form of suspension training that involves the use of body weight exercises in order to develop strength, balance and core stability at the same time. A good TRX routine for beginners using the TRX Suspension Trainer device is called the TRX Plank. This is a preparatory...

The Best Choice For Yoga: The Foldable Mat

There are many different foldable yoga mat on the market today, and it can be hard to know which one is the best choice. You don't want to purchase a mat that will be uncomfortable or too difficult for you to use. The foldable mat has both advantages and...

Which Mat Is Better? Cork And Rubber Yoga Mats Explained

Cork or rubber yoga mat are not just the same things with a different material type. They differ in ways, like how they perform on your body. Which is cork or rubber better for you? The cork mat has a natural feel to it that is similar to what you...

How To Use Suspension Training Workouts To Build Endurance And Strength

A suspension training workout is designed to give you a full-body workout. How does it work? This revolutionary workout system uses revolutionary workout technology to create muscle-stimulating full-body workouts every time. And Total Body Suspension Training is the only exercise system that uses Total Gym Technology. This patented design...

Foldable Yoga Mat Properties

A yoga mat is a fabricated material used during yoga exercise to prevent any feet or hand slipping. The modern day mats differ from the ancient deer and tiger skin rug mats in that, the mats are made of various materials such as rubber, hemp, cotton and PVC. Foldable yoga...