There are many different theories, movements, and new age teachings about the importance of exploring How to Love Yourself. They say, “You can’t love others until you learn to love yourself.” Many people are taking this advice seriously and seeking the advice of experts who specialize in self love. Learning to love thy self is an important tool that helps adults learn to accept themselves, become more comfortable in their own skin, and express their authentic self. Learning to love one’s self starts by accepting that you have not given yourself the attention you deserve. Once you’ve made this admission to yourself, it’s time to commit to learning how to love yourself. Many young adults are exploring what self love means through seminars, group therapy sessions, and other getaway type therapy options that are taking the self help market by storm.