Pole dancing generates different reactions depending on who you’re talking to. It certainly is a controversial topic in the traditional sense but these days, it’s getting attention for another entirely different reason.

Pole dancing has taken the fitness world by storm. This type of dance that has it’s beginnings in striptease clubs has moved into gyms around the country. The reason? Pole dancing tones and strengthens the entire body, it’s helpful with weight loss and is fun.

Pole Dancing Exercise Classes are popping up all over the place due to the growing interest in this type of fitness routine. If you would like to participate in one of these classes, all you have to do is search online or call your local gyms to find out if any classes are available. If you are unable to find one locally, you can always participate in a virtual class online.