Do you ever wonder how people try to sell consumers the latest diet trends when they need hours of preparation? Who has all this free time? Take a look at some recipes for people on the ketogenic diet–literally hours are required to make one meal! For most people, that is just unrealistic and is setting them up for yet another weight-loss failure. So, what real people need are quick keto meals that will help them stick to the diet and reach their goals.

In addition to meals being fast and easy to prepare, they also have to taste good because without that, people won’t stick to this diet or lifestyle for long. If you’re wondering whether such feasts exist, rest assured that they do! In just minutes, you can enjoy a delicious dish that could even include keto bread and still lose the weight.