A lot of people don’t get enough water each day. This can easily be solved by providing all-day access to clean ad free water. Get a Tupperware bottle, fill it up every morning, and go anywhere with this in tow.
You can drink whenever you feel thirsty in your car, in a bus, or on a train. Just take quick sips from the container. Make sure to bring one with a sufficient volume to keep you going between refills.
You can also place this on your work desk. Just seal the cap tightly to prevent spills. Since it’s within your line of sight, you will remember to drink more frequently than before. You will finally get adequate water each day.
You will feel less tired. You will have less headaches and food cravings. You will even develop softer skin and notice reduced dryness.
