Medical resident burnout is a common problem for residents in the Medical field. They work an average of 12 hours per day, 6 days a week, and are on call during weekends as well. Medical resident burnout can be prevented by following these five steps:
1) Take care of your own health
2) Exercise regularly
3) Get enough sleep each night
4) Spend time with friends/family outside of the hospital setting
5) Find ways to switch up your routine every few weeks
It is no secret that Medical Residents go through a lot. They are constantly working long hours in high-pressure situations and it is easy for them to become burnt out. Burnout affects the quality of care provided by these doctors, as well as their mental health and personal lives. It is a huge issue that needs attention from all levels of the medical field: hospitals, residency programs, and even universities that train future physicians.