Burnout is a state of mental and physical exhaustion related to work or caregiving activities. Symptoms of Medical Resident Burnout are a sense of failure and self-doubt, a feeling of helplessness, and loss of motivation,. Other symptoms are feeling increasingly cynical, feeling less satisfied at work, less sense of accomplishment, and activities are no fun anymore.
Ways to lessen burnout are engaging in regular exercise and other restorative activities, spending time with friends and family, and monitoring your inner emotional energy. Also, look for warning signs of burnout and getting professional help when needed.
To conclude, burnout can cause a host of medical residents‘ problems with medical residents; however, by talking to a doctor or other trusted person, you can find the help you need to feel restored and well. The benefits of seeking help with burnout are worth it.