A chronic illness is a condition that lasts a year or more and requires ongoing medical attention or limit activities of daily living or both. Some chronic diseases begin with long-term smoking, injuries, poor nutrition, and lack of physical activity. Living with Chronic Illness is challenging; however, you and I can do several things to ease the pain.

Examples of chronic illnesses are Alzheimer’s disease, arthritis, asthma, cancer, COPD, Crohn’s disease, cystic fibrosis, lower back disc pain, and diabetes. Tips that help with this illness are getting involved with your treatment, follow a healthy diet, learn to accept your condition, seek support, being mindful, find gratitude in areas of your life, and consider your spiritual journey.

To conclude, talk to your doctor and discuss how to better make a living with your chronic illness better, with less stress and pain.