Advanced Recovery Massage is a type of therapeutic massage that focuses on increasing blood circulation to the skin and the muscles. In this form of massage, a trained therapist will stimulate the major muscle groups while reducing tension, stiffness, pain, and inflammation throughout the entire body. One of the most commonly used therapeutic touches in Advanced Recovery Massage is the kneading movement of the fingertips. The goal of this massage is to reduce stress by applying pressure to the major muscle groups while increasing blood flow. This type of massage also helps to reduce soreness and stiffness.
Massage involves tapping the muscles located in the neck and shoulders with their fingertips. It’s important for the therapist to do this in small circles since larger circles may stretch the skin., Massage is a great way to relax the body and helps to release pent-up emotions. If you’re feeling stressed out and there’s nothing you can do about it, a massage is definitely for you.