Dipping tobacco is a hard habit to quit. The nicotine content is primarily responsible for making the body crave for more. Even if the user wants to kick the can, it would be difficult to do so because of the withdrawal symptoms. The ritual involved in the activity and the element of community also add to the challenge of quitting.

Going cold turkey is nearly impossible for some because of the mixture of chemical, physical, and social pressures. One method that works is to use tobacco dip alternatives as a way to trick the brain into thinking that the habit continues while removing tobacco and nicotine from your system.

Over time, you can cut your dependence completely and live a healthier life and regain your control over your own body. Try different products to see what works and don’t give up right away.