A personal life coach is someone that is professionally trained to provide people with strategies and advice on how best to reach their full potential and achieve their goals in life. Like coaches in sports, they are motivators, trusted advisers and friends all rolled into one that are dedicated to helping a person navigate life’s challenges.

A life coach will push a person to identify the most important goals in their lives, hold them accountable in achieving them and provide encouragement and support during this process. They aim to make a person the best version of themselves.

Life coaches have extensive training and experience that enables them to ask the right questions to elicit what is important to a person, communicate with them effectively and thus get to the heart of their needs and desires in life. They can help with specific projects, personal goals or enabling a person to live their best life.