Although you’ll pay for the services of a weight loss coach, it’s usually well worth it for the positive results. Your coach can provide you with that all important motivation to lose weight, as well as help you with diet and general fitness. Working with a coach means you aren’t as inclined to become distracted or lose sight of your original goal; just as importantly they will work with you to devise a goal that is actually realistic and attainable. Because there are so many diets and weight loss plans available, they can help you to find the weight loss program that is actually appropriate to you. Losing weight without anyone to motivate you or keep you on track isn’t fun, and of course as many of us know, it can be challenging. Using a qualified and experienced coach can make the process much easier.